By XBC on June 17th, 2014 in
Traditional weight lifting and body sculpting is the focus of this class. Increase strength and muscle tone by focusing on 7 major muscle groups in each class.
WINNER OF OUR FIRST XTREME TRANSFORMATION CHALLENGE
Kim won our summer 4 week facebook challenge. Competitors posted progress pictures on our page each week and followed the posted workouts. Congrats Kim!
Coach Shauna led our Facebook challenge and had amazing results as well.