By XBC on June 17th, 2014 in
Traditional weight lifting and body sculpting is the focus of this class. Increase strength and muscle tone by focusing on 7 major muscle groups in each class.
Coach Shauna led our Facebook challenge and had amazing results as well.
Kim won our summer 4 week facebook challenge. Competitors posted progress pictures on our page each week and followed the posted workouts. Congrats Kim!
WINNER OF OUR FIRST XTREME TRANSFORMATION CHALLENGE